When will you realise that you have enough?
When will you realise that you are enough?
Even more importantly when will you realise that you are more than enough?
Just sit with this word enough for a few moments in your mind then invite it into your heart for a few minutes and rest with it in your heart. The definition of enough is adequate for the want or need; sufficient for the purpose or to satisfy desire. Now if it can fit so easily into your mind and heart then surely it is easy to see and recognise that you are more than enough. So as you can see, you are both adequate and sufficient for any want or need you have. As you noticed that enough fits easily into your heart and mind you are more than adequate and sufficient for any want or need you have that may arise.
Most of my problems, needs, desires, sufferings and self doubt in my life have stemmed from the belief in some form or another that I am not enough. But this is a false belief arising from the ego and our perceived separation from our source and who we truly are.
For the next few minutes sit with the word ENOUGH in your mind then allow it to gently fall into and rest in your heart. Try this for 10 minutes everyday for the next 21 days and see how you feel.
Right now in this moment and in every moment of your life I want you to know that not only are you ENOUGH, you are MORE THAN ENOUGH exactly as you are! You don’t have to be or do anything special or any exercise to receive some healing or teaching. No matter who you are, what you are facing, what you have done, what you have come or are going through, you are now and always will be MORE THAN ENOUGH exactly as you are. It is your very nature, therefore there is nothing you need to do to get there and absolutely nothing you can EVER do to leave or lose it.
You are MORE THAN ENOUGH,
Exactly as you are!!
More than ENOUGH meditation: